How to use

1. Wrap It Around Your Lower Back
Fasten the belt snugly so the support rods follow your spine’s natural curve.

2. Choose Your Therapy
Use the control unit to turn on massage, heat, red light — or all three. Adjust intensity to your comfort.

3. Sit Back and Relax
Wear for 20–30 minutes a day while sitting, lying down, or doing an activity.